A quick reference guide on single essential oils. Click on one of the oils below to find out the primary benefits and ways you can use them.
I highly recommend purchasing this guidebook if you want to delve deep into essential oils and how to use them – Modern Essentials: A Contemporary Guide to the Therapeutic Use of Essential Oils (8th Edition)
Note: This page is a work in progress. I will keep adding more oils overtime, but if you have an oil that you would like to know more about, please contact me and I will add it.
The Oil of Focus Primary Benefits: promotes a positive, uplifting mood, supports healthy respiratory function, naturally cleanses the body and aids in digestion, cleanses and purifies the air and surfaces.
The Oil of Abundance Primary Benefits:uplifting to the mind and body, provides antioxidants (which are essential to overall health), powerful cleaner and purifying agent,
The Oil of a Buoyant Heart Primary Benefits: promotes healthy respiratory function and clear breathing*, promotes digestive health*, repels bugs naturally, helps redirect the brain when having an anxiety attack.
The Oil of Communication Primary Benefits: helps ease feelings of tension, soothes occasional skin irritations, promotes consciousness, health, love, peace and a general sense of well-being, nurtures creativity.
The Oil of Honoring the Body Primary Benefits: helps uplift mood and provides a clarifying effect to the mind, supports healthy metabolism, improves the appearance of blemishes.
The Oil of Motion & Flow Primary Benefits: promotes vitality and energy, while topical application helps to invigorate the senses. This may also be a great oil to use for those who have cold hands or feet.
The Oil of Knowledge & Transition Primary Benefits: helps reduce nervous tension and fatigue, supports healthy respiratory function, supports healthy digestion, aids in times of transition and change.
The Oil of Truth Primary Benefits: may promote feelings of peace, relaxation, satisfaction, and overall wellness, may help to rejuvenate skin and help reduce the appearance of imperfections,
The Oil of the Inner Child Primary Benefits: provides antioxidant support, lifts mood while having a calming effect, promotes appearance of healthy skin and hair.
The Oil Of Zest For Life Primary Benefits: promotes emotional balance and well-being with stimulating and refreshing properties, supports healthy immune function*
The Oil of Love Trust Primary Benefits: may help release negative emotions, ease nervous tension and stress, balance the emotions, creates healthy hair and skin, and supports healthy immune function and response*
The Oil of Sacred Devotion Primary Benefits: may support the cardiovascular system, beneficial for acne, creates emotional balance, supports the nervous system* and skin
The Oil Of Clarity & Vision Primary Benefits: Relaxing and soothing properties that help with rejuvenation and calming of the skin, promotes feelings of relaxation, allowing for a restful night’s sleep
The Oil of Wellness Primary Benefits: promotes feelings of relaxation and clear breathing, lessens tension, freshens breath, cleanses surfaces and the air.
The Oil of Centering & Descent Primary Benefits: promotes a calming, grounding effect on emotions making it ideal for massage therapy and restful sleep, supports a healthy immune system.
The Oil Of Self-Acceptance Primary Benefits: Uplifting and refreshing, may help to relieve anxiety, depression and stress tension, may help acne and appearance of skin*
The Oil of Physicality Primary Benefits: helps reduce the appearance of wrinkles, blemishes, and minor skin imperfections, promotes a smooth, glowing complexion, provides a grounding, balancing effect on emotions.