About Lindsey

Lindsey is the author of A Life Well-Balanced, a lifestyle blog dedicated to helping people live a more balanced life - physically, emotionally, mentally and spiritually.

What To Consider When Your Loved One Is Diagnosed With A Terminal Illness

When one of your loved ones is diagnosed with a terminal illness, there are so many things that go through your mind: fear, sadness, anxiety, grief, stress, and disbelief are just a few. You may be wondering how best to help them stay comfortable or how they’ll pay for long-term care should they become unable to care for themselves. It can be extremely overwhelming to try to care immediately. There are lots of things to

2019-03-31T22:16:53-04:00March 11th, 2019|Emotional Wellbeing|2 Comments

Things To Do In Hvar Croatia

Hvar is a popular Croatian Island in the Adriatic sea and is a very popular summer resort. If you’re exploring the Croatian Islands, I highly recommend you spend a few nights here. Here’s a quick guide of things to do while staying in Hvar, Croatia. Rent A Boat For The Day If you’re on the island of Hvar, you can take a private day boat to some of the smaller islands and swim in the

2018-09-18T23:11:20-04:00February 5th, 2019|Travel Guides + Tips|0 Comments

Things To Do In Dubrovnik – A 2-Day Guide

Dubrovnik has gained quite the notoriety since Game of Thrones. Throngs of tourists flock from all over the world to travel to Dubrovnik to see the home of King’s Landing. But it’s not just Game of Thrones that made this place is so popular - this idyllic Mediterranean spot is known as the Pearl of the Adriatic thanks to its strategic location and stunning Baroque and Gothic architecture. Where to Stay In Dubrovnik If you

2018-09-18T23:20:05-04:00January 22nd, 2019|Travel Guides + Tips|0 Comments

Where To Go In Croatia – A Guide To Visiting The Croatian Islands

Here's where you can go in Croatia. This overview is for traveling between Split, Hvar and Dubrovnik and the surrounding islands. The Essential Info Croatia is a popular tourist destination in the Mediterranean and with its beautiful islands and position on the Adriatic sea, it also means it’s a popular hotspot for Cruise ships. If you’re yearning for a typical Mediterranean holiday with a lot of fun in the sun, then the peak time to

2019-07-27T21:25:57-04:00January 8th, 2019|Travel Guides + Tips|0 Comments

Coping With The Effects Of A Loss: How To Get Better Sleep

Losing a loved one can have major consequences when it comes to the way you feel, both physically and mentally. Grief can manifest itself in many different ways, causing bodily and emotional pain that prevents you from being productive at work or getting good sleep. When you can’t rest, the chances of you being unable to handle stress or anxiety in other parts of your life are higher, leaving you defenseless and exhausted. Fortunately, there

2019-08-15T09:33:13-04:00December 31st, 2018|Emotional Wellbeing, Wellness|0 Comments

How To Stop Procrastinating Using One Simple Rule

When you're feeling completely overwhelmed and defeated, stuck and lost in negative thoughts and emotions and are whisked away by the procrastination train, what do you do? Here's some advice from Hay House author Jennifer Grace in my latest interview. Hope this helps you slip into a wonderful New Year!  Quick links from the video: House Of Om in Miami Directing Your Destiny by Jennifer Grace Transcript Hey everyone, Lindsey Victoria here from A

2019-05-07T21:22:46-04:00December 18th, 2018|Inspiring Interviews|0 Comments

My Top Dairy Alternatives For A Plant-Based Diet

Choosing a plant-based diet seems to be easier than ever lately - new brands are popping up on supermarket shelves by the minute! If you're worried about giving up cheese or dairy, I have a few dairy alternatives that will make you forget you ever craved dairy! Check them out in this video :) Links in the video: Earth Balance Buttery Spread So Delicious Coconut Milk Ripple Milk Transcript Hey everyone, its Lindsey Victoria here

2019-05-06T01:22:27-04:00November 20th, 2018|Wellness|0 Comments

Easy & Healthy Breakfast Smoothie Recipe You Need To Try

Spice up your breakfast routine with this Mayan Cacao Healthy Breakfast Smoothie. You can add doTERRA Onguard for an immune-boosting kick. If you're a sucker for quick and healthy breakfasts then this video is for you :) Enjoy!   Ingredients 2 tbsp Date Paste 2 cups Pea milk 3 tbsp Almond butter 1 ½ tbsp Cacao powder ½ tbsp Cayenne pepper (optional) 1½ cups ice Blueberries Mulberries (Dry) doTERRA On Guard Essential Oil Make your

2019-05-06T01:52:20-04:00November 6th, 2018|DIY Recipes|0 Comments

Thinking Of Switching To A Plant-Based Diet? Watch this…

10 years ago I moved to Australia and got a fresh perspective on my 'American' way of eating. Everyone around me was running the beaches of Bondi, looking fit and gorgeous. I started asking the questions and looking around at what people were doing and more specifically, what people were eating. And it did NOT involve chowing down on Kraft Mac and Cheese and a big steak every night for dinner. Slowly I started the

2019-05-06T01:52:30-04:00October 17th, 2018|Inspiring Interviews|2 Comments

A Simple Technique To Learn Dowsing

Energy is all around you. In fact, you are an energy being. As you become more balanced you are apt to "feel" or notice the energy entering and leaving your physical body. Dowsing is simply using a tool to connect to the natural energies around us and attuning yourself to receive their subtle messages. The pendulum is often the simple tool used to connect the natural energies. The pendulum need not be fancy or expensive,

2019-05-02T02:03:21-04:00October 9th, 2018|Spirituality|0 Comments