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About Lindsey

Lindsey is the author of A Life Well-Balanced, a lifestyle blog dedicated to helping people live a more balanced life - physically, emotionally, mentally and spiritually.

5 Common Personal Care Products To Avoid (Hint: They Have Toxic Ingredients)

Did you know a lot of mainstream beauty products in the US contain known carcinogens that are banned in the EU? Many of these ingredients are also known skin irritants and have no therapeutic benefits. This week, Camila ( and I went on location in a local Walgreens and picked our top 5 mainstream beauty products we've kicked to the curb and why. We hope this gives a little more insight into what you're actually

2018-07-30T21:42:34+00:00July 24th, 2018|Beauty|0 Comments

6 Common Skincare Myths And The Facts You Need To Know

I'm so excited to share this next video with you! Camila ( and I sat down to bust the top 6 skincare myths on the internet. If you're wondering where we got the info, Camila's studied skincare formulation for years and follows this stuff religiously, so she has the facts to back it up. We also have an extra special download for you on the blog too. Stay tuned till the end for a few

2018-07-11T21:23:45+00:00July 11th, 2018|Beauty|0 Comments

4 Best Essential Oils to Keep Aging Skin Beautiful Plus A DIY Night Time Serum

Did you catch my interview last week on the power of plant-based skin care? Camila and I had so much fun making the video that we're following up with actionable tips on how to incorporate pure plant-based power into your skincare routine. This week it's all about the best ANTI-AGING essential oils for your skin! Rather than shelling out top dollar for synthetic ingredients, we've got the 4 must have essential oils known for their

2018-07-09T12:42:54+00:00June 25th, 2018|Beauty, Essential Oils|1 Comment

Why Choose Plant Based Skincare + The Best Botanical Ingredients For Your Skin Type

Have you ever looked at a the label of your favorite skin cream and thought, "Hmmmmm what does that even say? Should this REALLY be going on my skin?" I think about it all the time, which is why I did this interview - and it's COMPLETELY changed the way I look at skincare. Camila Olivares is the founder of Mia Erba - thoughtfully sourced, naturally made skincare - and she's a fountain of knowledge

2018-07-09T12:42:30+00:00June 10th, 2018|Beauty, Inspiring Interviews|0 Comments

8 Steps To Get Rid of Bed Bugs Naturally

I thought long and hard whether I should make a video on this topic - partly because I didn't want to admit it happened to me! But after much deliberation, I decided it was important to share because it can easily happen to you, especially if you LOVE traveling. We picked up a few unwanted travelers on our way home from Central America a few months ago (bed bugs!!) Rather than hiring a pest guy

2018-07-14T13:37:19+00:00May 29th, 2018|Lifestyle Advice|1 Comment

How To Sage Your Home and Get Rid of Bad Energy

Ohhh spring is in the air!!! Hopefully all my previous videos about DIY cleaners has inspired you to do a spring clean :) Cleaning is an energizing practice - not only physically but also energetically. Another way to change your home's energy for the better is to waft it with smoke (the good kind!). Using smoke from the embers of ancient medicinal herbs to “clear a space” is called smudging, and the most popular plants

2018-07-10T13:42:22+00:00May 15th, 2018|Spirituality|6 Comments

How To Clean Your Essential Oil Diffuser Plus A Bonus Diffuser Blend

Hey everyone, it’s Lindsey Victoria here from A Life Well-Balanced where we're sharing practical tips and advice on how to live a more balanced and positive life. If that sounds like something interests you, please hit the subscribe button and I would be so honored to have you in my community. If you've been following my channel, you know how much I love essential oils and how essential oils can help you live a more

2018-05-22T04:34:37+00:00May 8th, 2018|DIY Recipes, Essential Oils|0 Comments

Simple Homemade Furniture Polish With Essential Oils

And I'm back! This time with another DIY cleaning video on how to make your own (Wood) Homemade Furniture Polish. It's so simple and it really brightens up any wood furniture around your house. Who knew olive oil wasn't just for cooking!? Want to know how to make it? Watch the video :)   Transcript Hey everyone, it's Lindsey Victoria here from A Life Well-Balanced. Today, I want to show you how you can

2018-09-21T03:05:18+00:00May 1st, 2018|DIY Recipes, Essential Oils|0 Comments

7 Eco-Friendly Ideas For A Zero-Waste Lifestyle

Earth Day is just around the corner and Mother Earth is asking you to reflect on your environmental habits. She's sad about our current use of plastic bags. Did you know that plastic bag grocery bags take 15 - 1,000 years to decompose and that only 1-2 percent of plastic bags are actually being recycled in the USA?!? Stats like those are good to hear because it sends a little shockwave down your body. The

2018-07-24T09:50:26+00:00April 17th, 2018|Lifestyle Advice|0 Comments

The Benefits Of Eating Seasonal Produce

Last week I did an interview with an Urban Farmer right here in Miami. We touched on the importance of eating seasonal produce, but there's so much more! Modern agriculture is great - with a quick trip to the grocery store we have a variety of fruit and veggies available to us regardless of what time of year it is. Fresh blueberries in your oatmeal in December? No problem! But unless you're buying in-season produce,

2018-04-17T00:44:59+00:00April 10th, 2018|Lifestyle Advice|0 Comments