Energy is all around you. In fact, you are an energy being. As you become more balanced you are apt to "feel" or notice the energy entering and leaving your physical body. Dowsing is simply using a tool to connect to the natural energies around us and attuning yourself to receive their subtle messages. The pendulum is often the simple tool used to connect the natural energies. The pendulum need not be fancy or expensive,
Have you ever had that feeling in the pit of your stomach telling you if a decision you were making was the right one but you weren’t sure how to interpret it? What if we could actually use a tool to help see our intuition unfolding before us? There is such a tool that’s quite popular in the esoteric, self-help and healing community and it’s called a ‘Pendulum’. NOTE: Keep an open mind as you
Have you ever wondered what happens to your brain when you meditate? Today's video has my 'unscientific' interpretation, but I think it beautifully sums up what's going on up there. Plus I'll give you a simple trick to help get you in the habit meditating :) If you ever think you don't have time to meditate, then I urge you to watch this video. We're all dealing with the same 24 hours, 7 days a
Ohhh spring is in the air!!! Hopefully all my previous videos about DIY cleaners has inspired you to do a spring clean :) Cleaning is an energizing practice - not only physically but also energetically. Another way to change your home's energy for the better is to waft it with smoke (the good kind!). Using smoke from the embers of ancient medicinal herbs to “clear a space” is called smudging, and the most popular plants
So what is Buddhism anyways? Have you heard about Buddhism but never really understood what it actually is? Here’s a simple 5 minute introduction to help break it down for you. I personally think there are some great philosophies to live by, and while I’m not Buddhist, I do actively try to live by some of these rules.
Journaling… a practice I never thought that I would return to. After all, I’m not 13 and pining for the latest school crush. I’ve heard every self-help person talk about journaling and I’ve always ignored it. I have notes synced across all of my devices and my motto was ‘If it’s in the cloud then it’s at least out of my head!’ I HATE wasting paper and since I move a lot, most paper always
Meditation can seem daunting when you first start. It’s hard to calm your mind, especially when the woes of life keep popping up. Doesn’t it feel impossible to turn off that endless stream of thoughts running through your mind? I have a few meditation techniques for beginners that I'll share below, but first let's learn a bit more about meditation. Meditation is simply a state of deep peace that we sense once our mind is calm
